Transform Your Life
Specializing in Psychodynamic, CBT, Relational and Mindfulness-Based approaches.
Transform Your Life
Specializing in Psychodynamic, CBT, Relational and Mindfulness-Based approaches.
Welcome!
Philosophy
Philosophy
Philosophy
I believe that every individual has the capacity for growth and change. My goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges.
Approach
Philosophy
Philosophy
My approach is holistic and collaborative. I work with clients to identify their goals and develop a personalized treatment plan that incorporates a variety of techniques, including mindfulness, relational, cognitive-behavioral therapy, and solution-focused therapy.
Expertise
Philosophy
Expertise
As a licensed psychotherapist with over 35 years of experience, I specialize in individual and couples therapy and helping clients navigate difficult life transitions. I also have extensive training in CBT, psychodynamic and mindfulness-based therapy.